I am a 25 year old female. I weigh 23stone 11 pounds, which is about 330 pounds and 150kg. I have never really said that out loud, so writing it is a bit traumatic for me.
Contrary to what some of you may think, I have been a regular to my local gym over the past 4 years, I admit I haven't been consistent t but I have done almost everything jogging, aerobics,weights ,spinning etc. This is the heaviest I have ever been and I feel it's starting to take a toll on my health thus my determination now.
I will outline my journey of trying to unlearn my food habits, try new things that I have never tried and try to come up with a plan that I will be able to stick to for life. Please feel free to share any tips or share your journey too.
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